There is a quiet chill as I run beneath the stars No-one has yet trod this path as it wanders between city and fields Yet I find myself out running The path is newly paved There are no tree roots yet buckling through the pavement to lie beneath first snow and like an old troll grab a careless foot or delicate ankle My breath like a mist before me What do we run from? and what do we run to? Its the golden hour between night and morning. Its the hour before the first coffee is poured Yesterday's bad news lies waiting to be read The beauty of the day waits to unfold. Running in the cold I skirt the boundary between yesterday and today between reality and possibilities As I turn towards home the first sunlight breaks the sky The die is cast The world turns and nearby I hear the first crow.